Have you ever asked yourself a question about what harmony is? What determines your health and state of well-being? Have you ever tried losing weight and then failed to keep it there but put it back on or failed to lose it altogether? Why is that?

I am a nutritionist but also specialise in the psychology and treatment of eating disorders. In addiction to degree in nutrition, I also hold some other diplomas in areas such as psychology of eating disorders, alcohol and drug addiction studies and family/relationship matters.

I am also a registered member of the Sherwood Foundation Therapists Register.

As a result of certain life experiences I wrote a book called “Newly Born: How to Succeed at The Mental Game of Losing Weight”, which is available to order from any book store, Waterstone’s website or Amazon.

It explores the relationship between mind, body and soul and looks at these three components working in harmony when the person is healthy.

“Newly Born” discloses the unconscious reasons and motives behind the weight problem and why we have such a hard time losing weight and why for some of us it is actually comfortable to be overweight. It invites you to explore the reasons behind your overeating and as a result a weight problem, emotional overeating and eating disorders such as anorexia and bulimia.

The book shows the paralells between emotional overeating, eating disorders and relationship addiction and of benefit to those who are at present in difficult and dysfunctional relationships.

It gives hope and inspiration to those who are still seeking their way to a slim body, life without food addiction and harmony with themselves.

My everyday mission is to help you achieve your health goals such as realise the reasons behind your overeating and lose weight, recovery from eating disorders(anorexia, bulimia) in addition to improving your body image, self-esteem and and establishing a healthy relationship with yourself, your body and food.

If you are looking for a long-term result from your weight-loss, then psychological issues have to be addressed and dealt with, not only your nutrition.

Eating disorder therapy is designed to help you realise the cause of your eating disorder and other issues associated with it, show the way to recovery and support you all the way through.The process of recovery is challenging but very fruitful in the end! Life without food addiction is the aim for any eating disordered person.

I believe that whatever the problem is in somebody else’s life, it can be effectively solved if the right approach is used.